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 Achievements - 1986 Utah State Champion 100 yard Breaststroke 1:08.09
- 1989 Utah State Water polo – Cyprus High State Champs/MVP
- 1990-91 BYU Women’s Swimming WAC Champions
- 1990 BYU Men’s Water polo Team – yes I said men’s team!
- April 2006 AAPF National Record Deadlift. Weight class 132 Weight lifted 308.05 pounds
- September 2006 AAU American RecordRaw Squat. Weight class 132 Weight lifted 280.5 pounds
- September 2006 AAU American RecordRaw Bench. Weight class 132 Weight lifted 165 pounds
- September 2006 AAU American Record Raw Dead lift. Weight class 132 Weight lifted 302.5 pounds
- September 2006 AAU American Record Raw Full Meet Total 748 pounds
- December 2006 USPF American Record Raw Deadlift Weight class 123 Open and Sub-master. Weight lifted 308.06 pound
- December 2007 AAU Raw World Record Raw Squat. Weight class 123 Open and Sub-master. Weight lifted 228.18 pounds
- December 2007 AAU Raw World Record Raw Bench. Weight class 123 Open and Sub-master. Weight lifted 137.79 pounds
- December 2007 AAU Raw World Record Raw Deadlift. Weight class 123 Open and Sub-master. Weight lifted 253.53
- December 2007 AAU Raw World Record Raw Full Meet Total. Weight class 123 Open and Sub-master. Total weight lifted 619.5
- March 2008 USPF American Record Deadlift. Weight class 148 Weight lifted 363.7 pounds
- November 2008 WABDL National Record Deadlift. Weight class 148 Weight lifted 424.2 pounds
- November 2008 WABDL World Record Deadlift. Weight class 148 Weight lifted 424.2 pounds
- November 2008 WABDL Best Lifter Open Women Light Weight (97#-148)
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